HI YA!




ENOUGH SAID. 




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lululemon | #givepresence







 COME ON...SHOW UP!  #givepresence  




 

Imagine Dragons - Demons (Official)



Today is  #givingtuesday  A reminder to all of us, everyone is fighting a battle...be grief, cancer, hunger, addiction, homeless, the list goes on and on. We all have demons. Don't judge. Giving back does not always have to be money, it can be; your time, kindness, listening, a hug, music...it's caring enough to do something.  #imaginedragons   #humanity  


 

Unbroken - Motivational Video


IT TAKES COURAGE...

Sitting in a space of AWE and INSPIRATION.

“Difficult times are not things to try to escape from, but an opportunity to open ourselves to growth and change” Pema Chadron

“If we don’t know the nature of fear, we can never be fearless” Pema Chadron





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25 Motivational Mantras--these are great and keep me going when I'm not as motivated as I need to be :)  #motivation #mantras



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WOMEN. SUPPORTING. WOMEN. = INSPIRING & ENCOURAGEMENT!



This is a perfect bedside book. The page numbers are irrelevant, there is no beginning and no end.  Read the bits YOU like...skip around with GRACE.    
 I ensure my words always come from a place of love.  It may give you the perspective, encouragement and support you need. 
Always remember, you're not alone! 



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It is easy to get stuck in the drama of our present life circumstances and instead of using an event as a catalyst to grow; we allow whatever has happened a means to beat ourselves up.  Sometimes you must let go of what you feel and remember what you deserve. And above all, do remember…it doesn't matter who hurt you, or broke you, what really matters is that you get back up.

Recovery 101:  It will be challenging. It will also be worth it.






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If you want to be happy, you have to be happy on purpose. When you wake up, you can't just wait to see what kind of day you'll have. You have to decide what kind of you'll have. - Joel Osteen



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If we all understood that everyone has their own battles to fight, insecurities to face, truth be known and goals to attain...the world would be a gentler place.

Spread kindness!




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 Excerpt from "Your Roots Are Showing"-
I think back to all my trials and tribulations… I struggled, a lot, again and again. Healing all the gaps in my soul. I feel strongly about trusting now, it is all a part of the journey, our lessons. Some of these challenges will test our courage, strength, weaknesses, and faith. Along the way, we will stumble upon obstacles that lead us in a different direction; sometimes theses hurdles are really a blessing in disguise (only we don’t realize that at the time). We must be brave enough to stand “rooted” in the wisdom that there are no accidents and that everything is exactly as it should be. Today, I live in the moment. Every circumstance or situation is an opportunity to grow and learn, a chance to recognize our worth.



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"…pursue the things you love doing and then do them so well that people can’t take their eyes off of you.” ~ Maya Angelou




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LIFE...



David Foster Wallaces timeless graduation speech on the meaning of life, adapted in a short film | Brain Pickings




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